Working and studying can stress anyone out. These are four great items
to help you de-stress while you are working on that last term paper or
project at work. You can learn more great health tips on apartment therapy.
Everyone
has to deal with stress at one time or another, so having a few tools
inside the desk to pull out for a stress-break can be helpful (as well
as giving your eyes a break from the computer screen). These are quick, easy, and not to mention fun ways to relax yourself throughout the day.
Knock Out Desktop Punching Bag
$29.99
We're
not going to judge if you're imagining a horrible boss as you punch
away. It's amazing how getting a little adrenaline going and hitting
something (versus someone) can feel so liberating and help reduce your
stress levels. Just be careful not to get too into it and start cursing
out loud for all your coworkers to hear.
Resistance Bands
$15.79
These
little resistance bands are so small you can keep them in your pocket
and carry them throughout the work day. We would recommend taking your
hands out of your pockets while you're working out your hands, fingers,
and forearms. Comes in packs of 5 color coded resistance levels.
Thera-Flex Therapy Putty
$6.46
Squeeze
away your stress, no matter the shape and pattern. Or make a putty
figurine of your boss to squish at your command. Odorless and
non-sticky, make sure to keep it fresh and clean by storing it in its
air tight container. Comes in multiple sizes.
Chinese Medicine Balls
$13.68
Harness
the power of the far east with a traditional Chinese stress reliever,
hand exerciser, and agility builder. Fit the two balls in your hand and
rotate them around in circles. The trick is to do so without the balls
ever coming into contact with each other. Practice and work your way up
in ball size and rotation speed until you're the (zen) master of your
workspace.
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