Tuesday, November 24, 2015

Friendsgiving

Not every college student has the opportunity to go home to their families for the Thanksgiving holiday. Some live too far away and don’t have enough time and money to make it back home. Others just choose to stay in their college town. Maybe they have a job and want to make the big bucks working Black Friday. We can’t blame you! Instead of struggling to get home with your family, why not gather a group of friends together for a Friendsgiving dinner? Much more laid back than a family Thanksgiving and with fewer people asking what you want to do with your life and when you’re going to get married. Enjoy a much less stressful evening with your friends!

Image courtesy of Pixabay
If you’re going to have it at your apartment, plan ahead. Nothing is worse than scrambling last minute to the grocery store to find something that you need for the dinner. Make a list the week before and go to the grocery store to get everything you need early. If you get everything down on paper, it not only makes it easier to make sure you get everything but it makes your trip less frantic.

To alleviate a little of the pressure off of the host, have a potluck. Everyone cooks their own dish and brings it together for a big feast. Make it even more interesting by having everyone creating their favorite dish rather than a traditional Thanksgiving dish. You get to enjoy favorites from all of your closest friends while spending time together.

You don’t have to cram 20 friends in your apartment. It can be much easier to get a group together and go out to dinner instead. It takes the pressure off of the host and those cooking the meal. Put the burden on someone else! Mediterranean Grill on N Decatur Road is an awesome and interesting restaurant for a different spin on a Thanksgiving meal. They aren’t offering specific Thanksgiving fare for the holiday but their regular menu is already spectacular. Try the gyro plate (pronounced ‘yee-ro’) or a shish kabob plate for a great alternative to your typical Thanksgiving dinners. Friendsgiving calls for new traditions!

After dinner, bring everyone back to the clubhouse. Watch a flick borrowed from our DVD library and throw it up on the plasma screen. It’s a great way to unwind before the stress of the holidays kicks in.

Going home to spend Thanksgiving with your family is great but it’s more fun to enjoy a dinner with all of your friends that you made with your own hands (or ordered from a restaurant). Do you and your friends have a Friendsgiving tradition?

Thursday, October 15, 2015

7 Tips for Picking a Roommate

(Photo courtesy of http://bit.ly/1PiWdIl)


Freshman year is like a roulette wheel: you never know what kind of roommate you’ll end up with! Once you’re able to get your own apartment later in your college career, you probably won’t be able to afford an apartment on your own, but you do get the freedom to choose your own roommate. Living situations are very important so you need to make sure you make a good choice. Luckily, Life Edited gives us some great tips for choosing a roommate. Check out these 7 tips and then go to Life Edited to get the full list.



1. Think ahead. If there’s one factor that leads to more horrible living situations than any other, it’s haste. You find yourself needing a place to live yesterday, and suddenly you are rationalizing living with the guy who can’t stop talking about his pet boa constrictor. And while many good people find themselves on their ass needing a place to live ASAP, as a rule, people who plan ahead, seeking out their roommates a month or two in advance, are also the kind of people who pay their bills on time and are considerate to the people they live with.

2. Get habituated. Find out how your prospective roommate(s) live. Do they watch a lot of TV? Stay home all the time? Never home? Like hanging out? Like being alone? Work all of the time? Like loud music? Hates loud music? Vegan? Partiers? And so on. Get as much information as possible before you move in together. No one will be a perfect match, but honestly ask yourself if, on balance, these habits are things you can live with.

3. Pay attention to the details. Looking for a potential roommate is like dating–only more intimate. Don’t dismiss the red flags. Look and listen for tip-offs for how the other party lives. If you’re at their place, are there dirty dishes in the sink? Excessive beer cans in the trash? More than one game counsel attached to the TV? Did the prospective roommate bring up his/her jealous ex more than three times during your interview? Maybe these things are coincidences, but probably not. If you notice more than a couple red flags, chances are these things will get worse with time and exposure.

4. Come clean. Few things can be as contentious as cleaning habits, as everyone has a different idea of what constitutes clean. Do you expect your house to be spotless and tidy all of the time? Are you okay with a little clutter? Are you a slob? There is no right way of living, but it’s important people’s habits are similar. If you’re trying to assess how clean someone is in an interview, ask about his/her cleaning habits. If she says “it’s not a big deal,” she is probably pretty messy. If he suggests a regular cleaning schedule or splitting the cost of a housecleaner (a very good idea), he is probably a neatnik. People can have different politics and tastes and live felicitously together, but if you have mismatched cleaning habits, forget about it.

5. Money talks. Besides dirty dishes, money matters can strain an otherwise happy roommate situation. Get with your prospective roommate about every bill, the portion expected to pay and estimated monthly amounts. Get reasonable assurance that all parties have the ability to pay for said bills (employed roommates tend to be preferred). This is a good time to bring up food costs. Some roommates are okay with sharing food and food costs, but many are not. Get clear how you want to handle that.

6. Friends are good…sometimes. Just because your good friend needs someone to live with, it doesn’t mean it should be you. Many friendships have been destroyed after living together. Treat your friend as you would anyone else–honestly evaluating whether he/she would be compatible with your lifestyle.

7. Do a background check. This might seem a bit cold, but the fact is unless you’ve known someone for a while, their history can be quite iffy. Running a credit report or criminal background check can help ensure you’re not moving in with an unsavory character. If someone objects, particularly to a credit check, you might ask yourself why.


Friday, October 9, 2015

8 Ways to Eat Healthier in College

(Photo courtesy of http://bit.ly/1L0aWVu)



Eating healthy in college can get overwhelming. Everywhere you look is pizza and other unhealthy foods calling your name in the dining hall. Though you want to overcome the temptations of unhealthy food, you’re not quite sure how to go about it. Buzzfeed gives us these 8 ways to eat healthier in college. For more tips, visit Buzzfeed.



1. Eating healthfully does not have to mean dieting.


“My biggest advice is to not start dieting when you get to college,” Ryan Andrews, R.D., Coach at Precision Nutrition in Toronto, Canada, told BuzzFeed Life. At least, not on your own. That’s because without the proper supervision of a nutritionist you may end up adopting unhealthy eating habits, body image issues, or other health problems.

However, if you are interested in losing weight, gaining weight, or changing your body composition, make sure to check in with a doctor and nutritionist first so that they can help you set realistic goals and offer support and guidance along the way.

2. Focus on adding whole nutritious foods instead of restricting the “bad” ones.

Instead of thinking about what you shouldn’t eat, think about what you should eat. “It’s best to take a whole food approach and focus on adding fruits, vegetables, whole grains, proteins, and good fats,” says Andrews. “You should still eat as little processed foods as possible, but with a whole food approach you don’t have to worry as much about calories and extra bad stuff because you’re hitting all the nutritious food groups and getting the vitamins and minerals you need.”

3. And choose healthy foods that you actually love to eat. (They exist.)
“You should enjoy your food and go into it thinking ‘what do I like and how can I build healthy meals from that?’ and it’s so much easier,” says Andrews.

Plus, certain foods affect people differently, Andrews says, so it’s also important to pay attention to how different foods affect your body and energy levels. Just because a food seems healthy, that doesn’t mean it’s right for you and your digestive system. “Before you worry about cutting fat and sugar, learn the basics of which nutritious foods make your taste buds and body happy.”

4. Don’t let your class schedule dictate your meals.
Ideally you would be hungry when you get up, break for lunch, and sit down to dinner — but sometimes your six-hour clump of classes isn’t conducive to that. So try to plan your meals around your schedule to the best of your ability and stick to it, Rachel Paul, M.S., R.D., founder of The College Nutritionist, told BuzzFeed Life. Then don’t forget to pay attention to body cues and eat when you’re hungry — even if that means packing a lunch and some snacks for your five-minute breaks.

5. Stock your dorm with all of the snacks that aren’t junk food.

“The two years I lived in dorms I would stock up on apples, baby carrots, cans of vegetable soup, oatmeal packets, things like that and just keep them by my desk.” — Emily Anne Hart, Facebook

6. Always keep an emergency granola bar in your backpack for when you’re hangry.

“Hanger is the ultimate downfall of healthy eating. When I wait to eat until I’m starving, I end up grabbing any quick foods I can, including candy, chips, or other junk foods! Always have an emergency snack in your purse or backpack, such as a Lara Bar, so you never get to that ‘hangry’ point! — Ellie Jane Holcomb, Facebook

Some granola bars are better than others, so Paul recommends bars with whole ingredients, about 10 grams of protein, 5 grams of fiber, and no added sugar.

7. Sneak protein into every meal or snack to stay fuller longer.

8. Beans and rice are a perfectly acceptable, cheap, and nutritious meal.

“Beans and whole grains are often forgotten but they’re super important because they’re full of fiber, protein, and they’re satisfying,” Andrews says. “You can do Mexican beans and rice, lentil soups, chickpeas from the salad bar — even tofu and tempeh because they’re soybean-based.”

Wednesday, September 30, 2015

National Cookie Month

Image From Pixabay
We love cookies almost as much as cookie monster. This is why October is one of our favorite times of year. This month you can enjoy Halloween, fall and National Cookie Month. We have found a great cookie recipe from The Kitchn to help celebrate one of our favorite times of the year. Comment on our Facebook page with your favorite cookie recipe!




Chunky Monkey Cookies

Makes about 36 cookies

3/4 cup walnuts
3/4 cup granulated sugar
3/4 cup packed brown sugar
8 tablespoons (1 stick) unsalted butter, softened to room temperature
2 large eggs
1 teaspoon vanilla extract
1/2 teaspoon banana extract, optional for stronger banana flavor
1 teaspoon salt
1 teaspoon baking soda
2 1/4 cups all-purpose flour
1 cup semi-sweet chocolate chunks (or 1 6.5-ounce chocolate bar, roughly chopped)
3/4 cup banana chips, roughly chopped (see Recipe Note)

Heat the oven to 375°F. Scatter the walnuts over a baking sheet and toast in the warming oven until fragrant, 10 to 15 minutes. Roughly chop the walnuts while they're still warm and set aside.

Combine the granulated sugar and brown sugar in a large mixing bowl. Mix with a spoon or spatula until thoroughly combined and no lumps of brown sugar remain. Add the softened butter to the bowl and work it into the sugar until you form a gritty, sugary paste. Mix in the eggs, one at a time, until no more egg whites remain. Stir in the vanilla extract.

Whisk together the salt, baking soda, and flour in a small bowl. Add this to the wet ingredients in the mixing bowl, and stir gently until you've formed a thick dough and you see no more dry flour. Add the chocolate chunks, banana chips, and chopped walnuts, and use a folding motion to incorporate them into the dough. It's OK if some of the chunky pieces fall out.

Use a cookie scoop or tablespoon measure to portion ping pong ball-sized gobs of dough (roughly 2 tablespoons) onto a parchment-lined baking sheet, spaced an inch or so apart. If any chunky pieces fell out while you were making the dough, press them gently into the tops of the cookies (or just use some extra leftover pieces if you'd like a chunkier appearance!). Bake for 10 to 12 minutes, until the cookies look puffed and the edges are turning a darker shade of toasty brown.

Let the cookies cool for about 5 minutes on the baking sheet, then transfer them to a cooling rack to cool completely. As they cool, the cookies will collapse into craggy, cracked, chunky cookies. Continue baking the cookies in batches until all the dough has been used.

These cookies are best the day they are made, but will keep in an airtight container for about a week.

Recipe Notes

Finding banana chips: Look for banana chips in the bulk bin section of grocery stores, or along with the dried fruits. (I found the banana chips for this recipe at Trader Joe's.)


Freezing cookie dough: To freeze unbaked cookie dough, portion the cookies out onto a baking sheet, freeze until solid, then transfer to a freezer container. Freeze for up to 3 months. See here for more details: How To Freeze Cookie Dough.

Sunday, September 27, 2015

College Care Package

Image From Pixabay
Whether you are sending a care package to a family friend or a college student, they are always appreciated. Food was always a good choice when choosing what to put in a care package. Apartment Therapy has some great recipes for you to remember when planning you next shipment.



It's been a while since I was in college, but when it comes to care packages, I'm quite sure things haven't changed very much.

A few favorite store-bought things are always nice, but the very best things will always be freshly made snacks and treats. They're a nice reminder of home and help fuel late-night study sessions and tough exams.

1. Smoked Almond Snack Bars

This recipe for nutty, KIND-inspired snack bars is for those of you who prefer savory over sweet when the afternoon doldrums have you yawning.

2. Muesli Snacking Cookies

These baked gems are a play on classic oatmeal cookies. A few fun ingredient swaps make them healthier and even more delicious.

3. Birthday Cake Popcorn

You don't need a birthday to celebrate with this festive treat! It's sweet, salty, and covered with sprinkles — you can't go wrong!

4. Sweet and Savory Roasted Cashews

Take your pick: sweet or salty. Neither recipe takes more than a few minutes to bring together, and they're both perfect study snacks.

5. Peanut Butter & Chocolate Energy Bars

These bars slip into that magical niche of snacks that seem — and taste — like candy but are still, at least ostensibly, healthy. They are made without refined sugar, require zero cooking, and can last in a backpack all day.

6. Banana Bread

Whether your favorite college student eats this as breakfast or an afternoon snack, one thing is certain: it's gonna go fast.

7. Cherry Pistachio Granola Clusters

This right here is "snacking granola." We're talking about big, chunky clusters of lightly sweet granola studded with pistachios and dried cherries.

8. Chocolate Chip Cookies from Scratch

Classic chocolate chip cookies are timeless — and they just might be the very best thing you could find when you open a care package.

9. Hazelnut & Cherry Whole-Grain Crackers

These homemade hazelnut and cherry crackers are such a great on-the-go snack. Plus, they're easy to make and stay fresh for weeks.

10. Pumpkin-Spiced Caramel Corn

If you just can't resist the pumpkin spice craze, this lightly spiced caramel corn will be right up your alley.

Wednesday, September 16, 2015

College Apartment Cleaning in 15 Tips

Living at school and going to classes is time consuming, especially if you have a job on top of all of that. It can be hard to muster the motivation to clean your apartment. So when you're feeling lazy and you need to get some cleaning done, try these life hacks from Buzzfeed to make it easy on yourself. Head to Buzzfeed to check out more tips.

Image courtesy of Pixabay
1. Spray a no-wipe cleaner on your shower walls every time you bathe.
You don’t even have to touch those grimy tiles!!! This blogger swears by this stuff.

2. Or, keep a handled sponge filled with half Dawn dishwashing liquid and half white vinegar and do a little scrubbing while you’re waiting for the conditioner to set in your hair.

3. Use body wash or liquid shower gel, not soap. You’ll get much less soap scum buildup in your tub.

4. Pee sitting down.
While you may consider this emasculating, your toilet will be MUCH cleaner.

5. Make a conscious effort to put something away every time you get up to go to a different part of your home.
On your way to the kitchen to reheat some leftover pizza? Grab that pair of scissors that actually belongs in the junk drawer that you never bothered to put back.

6. Buy anti-microbial doormats.
Or better yet, enforce a no-shoes policy. Tell your guests you have an Asian grandmother.

7. If you have carpet, keep Stomp ‘N Go pads for emergency stain removal.
They supposedly get out wine spills, coffee, pet messes, food, blood, and more. No scrubbing required.

8. Multitask during idle time.
While you’re cooking, do some dishes. Wipe down the sink every time you wash your hands. While you’re waiting for the hot water before a shower, tidy up the bathroom.

9. Avoid dusting by walking around your house in “Swiffer Socks.”
AKA those weird chenille socks that you always seem to get like three pairs of every Christmas. You just dusted a narrow pathway in your apartment just by schlepping to the kitchen to make nachos.

10. Use Press ‘N Seal wrap to line the surfaces in your fridge.
Cleaning the fridge is one of those things you just never get around to doing. Just replace the liners and your fridge will feel good as new again.

11. Cleaning your microwave is (almost) as simple as turning it on.
Pour 2 cups of water and 1/2 a cup of white vinegar into a microwave-safe bowl. Pop it in for about 3 minutes on full power. Let it sit for a few minutes. Remove the bowl carefully and wipe clean.

12. While you’re cooking, keep a plastic grocery bag on the counter.
You can quickly throw away any peels or packaging, saving you a few trips to the trash can.

13. Line your George Foreman grill with foil before cooking anything in it.
Those things are the hugest pains to clean.

14. Eat food out of a tortilla to avoid having to wash your bowls.
Works fairly well as long as you’re not an aggressive fork-stabber.

15. Eat Chinese take-out without dirtying up a dish.
Remove the metal handle and unfold the box into a plate you can eat out of.

Thursday, September 10, 2015

9 Apps Every College Student Needs

Image courtesy of Pexels
Those of us going through college in this day and age have a very serious advantage over those who have gone in the past. We have so many tools and resources at our fingertips. One of the greatest tools of this generation are our phones: always right at our sides and connected to a vast world of information. Being in college is difficult but it can get a little easier with some of these apps to keep track of things so you don't have to! For the full list of useful apps head to The Kardia Blog.

If I was to list a single skill I wish I already had mastered, it’d be productivity. Being a full-time student has taught me so much about prioritizing and not procrastinating. But of course, it’s not always easy. I’m always looking for more ways to productive. And living in the smartphone generation, apps are one of those ways.

Social media apps such as Facebook, Instagram, and Pinterest definitely get the most use on my phone, but those don’t allow me to be very productive. That got me thinking about the apps that come in handy the most when I am in school. Which ones help me stay on top of everything? So the following apps and resources are ones that I personally use and recommend to any busy person looking to maximize the time they have and stay organized.

RefME (Free / Website)

I’ve been using RefME for all my papers this semester, and I don’t know why I didn’t use it before! It’s such an amazing resource! Nobody likes figuring out how to cite a source. RefME does all the hard stuff and lets you collect sources fast and keep them organized in groups. You can either search for the reference title, author, url, etc., or simply fill in the boxes with the appropriate information, select what citation style you need, and voilá! A perfect bibliography/works cited is born! Some other great features are that it allows you to export your bibliography directly into a Word document and shows you the correct inline citation to use. With their app, you can even scan book/journal barcodes to get citations. How easy it that?

Sunrise (Free / iPhone, Android, Mac)

While the default calendar app is fine for appointments and schedules, I find the Sunrise app even better. Upon opening the app, you can see your schedule for the next few days with little icons beside each event letting you know if it’s a class, meeting, work, etc. I love how simple and straightforward it is!

MyWater (Free / iPhone)

I’m super bad at drinking enough water :( I use this app to keep track of how many water bottles I drink in a day. You can set your daily goal, what size bottle you’re using, and have reminders go off at different times during the day. It’s easy to use too, just swipe up when you drink a glass of water!

Sleep Cycle ($0.99 / iPhone, Android)

I hate that feeling of waking up all groggy and tired for an early morning class. Sleep Cycle analyzes your sleep and wakes you up when you’re in the lightest sleep phase. Graphs provide you with information about your sleep quality, what times you went to sleep in the past 3 months, the average time you spend in bed, and your sleep quality on certain days of the week. Definitely worth the $0.99!

Shopkick (Free / iPhone, Android)

Free gift cards? Yes, please! Use shopkick to get points for walking into stores like Target, American Eagle, and Best Buy. Then, redeem your points for gift cards. Shopkick also has coupons and deals for tons of stores that you already go to on a regular basis.

Pocket (Free / iPhone, Android, Mac)

Don’t lose track of the all the interesting things you find by letting tabs pile up in your browser. Pocket allows you to easily save articles, videos, and more for later. Everything goes to one place, so you can view it anytime, on any device, even without internet. Perfect for when you want to read an article or watch a video but don’t have time at the moment.

Mint (Free / iPhone, Android)

This is the perfect app for creating a budget and keeping track of where you spend your money. Set up financial goals such as saving up for spring break, paying off your school loans, or buying a car and get advice on how you should budget and distribute your paychecks in your checking and savings accounts.

She Reads Truth (Free / iPhone, Website)

She Reads Truth is an online community of women who read the Bible and encourage one another. Devotional reading plans can be read on their website for free, emailed to you, or read through the iPhone app (for a small fee depending on how recent the plan is). The app also includes beautiful lock screens with scripture on them!

Duolingo (Free / iPhone, Android, Website)

I have to take a language class for my Bachelor of Arts degree, so I’m getting ahead of the game by learning spanish for free on Duolingo. This app can help you learn Spanish, French, German, Portuguese, or Italian using easy exercises to help you spell and pronounce the new words! You can set how long you want to learn each day (5 minutes, 10 minutes, etc.) making it easy to do in between other tasks.
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